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People's Congregation of Shakers & Movers
PCS&M BLOG
Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE
Meet our New Resident Astrologer, Jenna Lowe of Frequency Astrology
Meet Jenna Lowe of Frequency Astrology, who will be sharing her monthly insights to help you align and manifest with the cosmos!
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The Miracle of Water - Change Your Water, Change Your Life
The "Miracle of Water" is a term often used to describe various phenomena or events where water is involved and seems to exhibit...
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Holistic Parenting - A new offering starting this Thursday!
Photo Credit: Jen Rose Photography Floral Design Credit: Fleur...
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Somatic Dance Therapy for Stress, Anxiety, and Trauma Recovery The Elevated Way !
by Denise Costello Greetings, wonderful readers! As a holistic health nurse and veteran of the Air Force, I understand the unique...
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Qigong, Breath and Breath Journey
The Congregation would like to welcome our newest member, Christina DeFranceaux. Christina is a certified Qigong Practice Leader, Massage...
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Yamas & Niyamas
We invite you to join us as we embark on a journey into The Yamas and Niyamas! Our very own Sarah and Ana will guide us as we take a deep...
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Art, Culture, and Community: My Journey as an Afro-Latina Artist by Andrea Stephania
Growing up in Ecuador as an Afro-Latina, I was fortunate to be immersed in a vibrant tapestry of culture and traditions that have been...
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The Beat of Your Birthright: Why Music is our Sacrament
Sacraments typically signify something sacred or significant to the soul. They connect us to spirit, the divine cosmic energy, and take...
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Why Circle?
by Sarah Robbins People have been gathering for millennia in a circle. To celebrate, to purge, to manifest… but many of us don’t know...
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Sharing the Healing Power of an Infrared Sauna
[this image was generated by AI for humor] Have you ever wondered about the benefits of being a member of PCS&M? We are a 501(c)3...
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