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People's Congregation of Shakers & Movers
PCS&M BLOG
Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE
The Miracle of Water - Change Your Water, Change Your Life
The "Miracle of Water" is a term often used to describe various phenomena or events where water is involved and seems to exhibit...
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Holistic Parenting - A new offering starting this Thursday!
Photo Credit: Jen Rose Photography Floral Design Credit: Fleur...
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Somatic Dance Therapy for Stress, Anxiety, and Trauma Recovery The Elevated Way !
by Denise Costello Greetings, wonderful readers! As a holistic health nurse and veteran of the Air Force, I understand the unique...
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Qigong, Breath and Breath Journey
The Congregation would like to welcome our newest member, Christina DeFranceaux. Christina is a certified Qigong Practice Leader, Massage...
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Yamas & Niyamas
We invite you to join us as we embark on a journey into The Yamas and Niyamas! Our very own Sarah and Ana will guide us as we take a deep...
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Art, Culture, and Community: My Journey as an Afro-Latina Artist by Andrea Stephania
Growing up in Ecuador as an Afro-Latina, I was fortunate to be immersed in a vibrant tapestry of culture and traditions that have been...
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The Beat of Your Birthright: Why Music is our Sacrament
Sacraments typically signify something sacred or significant to the soul. They connect us to spirit, the divine cosmic energy, and take...
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Why Circle?
by Sarah Robbins People have been gathering for millennia in a circle. To celebrate, to purge, to manifest… but many of us don’t know...
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Sharing the Healing Power of an Infrared Sauna
[this image was generated by AI for humor] Have you ever wondered about the benefits of being a member of PCS&M? We are a 501(c)3...
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We invite you to our Cacaocita Circle
What’s up, ever-expanding soul tribe? I am so grateful and honored to share about one of my favorite medicines in the world, mama cacao....
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