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People's Congregation of Shakers & Movers
PCS&M BLOG
Stay connected to our Healing Community with the latest offerings and news about Holistic Wellbeing, Breath Work, Intuitive Practices, Herbalism, Guided Meditations & MORE
HERBS ON FIRE Herbal Alchemy: Embrace a Cigarette-Free Life with Nature's Remedies
HERBS ON FIRE Herbal Alchemy: Embrace a Cigarette-Free Life with Nature's Remedies Are you tired of the endless cycle of trying to quit...
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Meet Matthew Thomson & Learn More About Breathwork & Somatic Coaching
Matthew Thomson, a Little Insight Into Who I Am Having plunged into the depths of a life devoid of true vitality, feeling utterly...
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What is Soul Saturday? Spinning Vinyl for the Masses, 2 turn tables, one microphone.
So many churches decided to broadcast their services over the interweb during the Pandemic. Although our church was born long before the...
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Spring Equinox and Yoga: Cultivating Renewal and Connection
As we approach the spring equinox, I want to take a moment to reflect on the meaning of this special time and how we can deepen our yoga...
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Fundraiser March 31st 7pm Relax and Renew: A Sound Bath: By Lori Fitzpatrick
This will be a special Integrated Recovery Practice Night with the one and only Mike and Lori of Healing Vibrations. We will be open to...
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Finding the Leader Within by Going Within
Practicing meditation can help you become a more effective leader, whether shepherding your children, organizing a community group, or...
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New Moon in Pisces
A mermaid calls from the depths. The sun glitters, diamondlike, through the water. The mystery of the unseen greets us, and we are...
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Feeling the State of Yoga Nidra
As the night quiets, and I'm lying down, relaxed, my mind starts to wander. With the practice of Yoga Nidra, my body is at rest and open....
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Happy Imbolc!
A wise woman once said, "You cannot sow and harvest in the same season." Now is a time for planning, blessing seeds, and manifesting the...
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Stress Management Is a Learned Skill
What is the definition of stress? noun pressure or tension exerted on a material object."the distribution of stress is uniform across the...
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